Banana Bran Muffins

A family recipe from Teri McCracken.

Getting ready: 15 min · Cooking: 25 min · Feeds: 12

Ingredients

• 3/4 cup buttermilk
• 1/4 cup vegetable oil (I use canola)
• 2 egg whites
• 2 TBS honey
• 1 1/2 cup whole wheat flour
• 3 oz instant non-fat dry milk
• 1 tsp. baking soda
• 1/4 tsp cinnamon
• 1/4 tsp. nutmeg
• 3 very ripe med. bananas, mashed

Directions

1. Preheat oven to 350 degrees.
2. Using a fork, in a small bowl combine buttermilk, oil, egg white and honey; set aside.
3. In large mixing bowl, combine flour, bran, powdered milk, baking soda, cinnamon and nutmeg; add buttermilk mixture and stir until moistened.
4. Gently (I have to smile here because when I ask Mac to gently stir something he laughs at me) stir in bananas.
5. Spray muffin tins with non stick cooking spray (I use PAM with flour).
6. Fill 3/4 full.
7. Bake 25 minutes.
8. Makes 12 large muffins.