Cereal Good 4-U

A family recipe from Betty Walstrum.

Getting ready: 5 min · Cooking: 40 min · Feeds: 4

Ingredients

• 1/2 cup wheat berries (Bob's Red Mill wheatberries)
• 1/2 cup barley (the one min. type is OK)
• 1/2 cup brown rice
• 1/2 cup wild rice
• About 4 cups water
• Milk
• Your favorite sweetener (I like brown sugar or maple syrup)

Directions

1. Cover all in a 4 qt kettle with about 4 cups water and lid.
2. Cook 40 min. at a slow boil till tender and water is evaporated.
3. Add milk and your favorite sweetener (I like brown sugar or maple syrup). Very good and good for you.

The story behind it

Grandma Betty's home made cereal.